Sweet & Spicy BBQ Grilled Pork Tenderloin

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Prep Time: 5 minutes
Cook Time: 18 minutes
Ready In: 23 minutes
Course: Main Course
Cuisine: American
Keyword: BBQ
This BBQ grilled pork tenderloin recipe is equally perfect for an easy weeknight dinner or weekend cookout! A simple combination of olive oil, pork rub, and your favorite barbecue sauce results in a sweet and spicy grilled tenderloin that's amazingly succulent and juicy.
Sweet & Spicy BBQ Grilled Pork Tenderloin

Ingredients

Adjustable servings button6
  • 2 14-ounce pork tenderloins trimmed
  • 2 tablespoons extra-virgin olive oil
  • ¼ cup pork rub
  • ¼ cup braswells barbecue sauce
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Calories: 92kcalCarbohydrates: 11gProtein: 1gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gSodium: 125mgPotassium: 95mgFiber: 1gSugar: 4gVitamin A: 286IUVitamin C: 1mgCalcium: 102mgIron: 4mg

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Equipment

Instructions

  • Pat pork tenderloins dry. Rub each with about 1 tablespoon of olive oil, plus 2 tablespoons of pork rub.
  • Grill over medium-high heat for 7 minutes per side. Check the internal temperature of each pork tenderloin with a digital meat thermometer. When it reaches 140 degrees, brush the tops and sides of each tenderloin with your favorite BBQ sauce.
  • Continue to cook until the internal reaches 145 degrees.
  • Remove the tenderloins to a platter and allow them to rest for 3 minutes before slicing.

Recipe notes from our chef Jonathan

Get the recipe to make your very own BBQ spice rub that can be used for various recipes. Click Here

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