BBQ Spice Rub

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Make your very own BBQ spice rub and experiment with different blends to create your very own unique flavour
Prep Time:5 minutes
Ready In:5 minutes
Course:Dinner, Main Course
Cuisine:American
Diet:Gluten Free
Keyword:BBQ

This bbq rub is so simple! It's made with the everyday spices you probably have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a zip-top bag in the freezer. It's always ready to go! 

Ingredients

Adjustable servings button20
  • 1/2 cup brown sugar
  • 1/2 cup paprika
  • 1 tbsp chili powder
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp salt
  • 1 tbsp ground black pepper
  • 1 tsp cayenne pepper Optional
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Equipment

Nutritional Information

Calories: 33kcalCarbohydrates: 8gProtein: 1gFat: 0.4gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 359mgPotassium: 91mgFiber: 1gSugar: 6gVitamin A: 1492IUVitamin C: 0.2mgCalcium: 15mgIron: 1mg

Instructions

  • Gather all ingredients.
  • Mix brown sugar, paprika, chili powder, garlic powder, onion powder, salt, black pepper, and cayenne in a bowl.
  • Store in an airtight container or keep in the freezer in a resealable plastic bag.

Recipe notes from our chef Jonathan

This rub is fabulous used in our grilled pork tenderloin recipe 

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